Intimate health

Secret Ceres, the herbal vaginal stick

Secret Ceres is a unique product that tightens and nourishes the intimate area while simultaneously stimulating the body’s own cleansing mechanism as well as the regeneration of skin tissue in a completely natural manner. Jump to: What are the benefits of the secret ceres? How to use secret ceres? What is secret ceres made of? Customer studdy on women who used Secret Ceres? My experience with Secr...

What menstrual blood is really made of

Periods… yes we know all about them… at least we think so! Yes, you’re obviously aware that every month you loose blood… but do you know that women are on average menstruated for 42 years. With 13 periods per year, that makes up 520 periods… Maybe it’d be a good idea to find out what really goes on. As a woman, our menstrual cycle prepares us every month for a potential pregnancy. Thanks to our ho...

History of feminine hygiene products

Hard to believe since menstruation is nothing new, but until recently women have been left to fend for themselves to figure out how to deal with the practical issues presented by their monthly flow. That is, what to do with the blood. From scraps of rags to natural materials such as sea sponges, women (and some creative men) have devised a number of ways to handle menstruation. Currently there are...

Yoni eggs guide for dummies

Yoni Eggs have been used in Eastern cultures for centuries by the most in-tuned women who knew that keeping good female wellness is the key to universal wellbeing. Want to experience all the pleasure you are capable of…? A yoni egg helps you to strengthen your pelvic floor muscles
 tighten and moisten your Yoni
 improve your pelvic awareness
 increase blood circulation of your genitals
 support yo...

The Undeniable Health Risks Of Tampons & The Most Effective Natural Alternatives

Handling menstrual flow is something that every women from every country and background has to deal with. Papyrus was first used in ancient Egypt, then reusable sanitary belts, and after that disposable pads. Most of these inventions had limited effectiveness until tampons were developed in the 1930′s which revolutionized feminine hygiene. Recent research though has shown that tampons can be dange...

Coconut is the best intimate lube

You probably heard it before, coconut oil has many health benefits so it makes for a great intimate lube. You can put it all over your body, it smells nice, you can eat it and it has anti bacterial properties. There is no need to expose your body to chemicals when mother nature is just handing it out to you. # Coconut oil & menstrual cups Some women often ask what lube to use to help insert t...

What can your menstrual period tell you about your health?

Did you know that the features of your monthly period can actually tell you a lot about your state of health? No? Well, Traditional Chinese Medicine (TCM) recognizes this release of bodily fluids as a tremendous source of information as to what is going on in your body and energy systems. By keeping track of the cycle, as well as noting what the blood is actually like, a woman can find out a whole...

6 remedies to get rid of bad vaginal odor

Vaginal odor is a very common problem that most women have to deal every now and then. It can be caused by a number of reasons, such as bacterial growth, yeast infections, poor hygiene, hormonal changes, and sexually transmitted diseases. If the problem is due to infection, there may be symptoms like redness, itching, burning and irritation in the vaginal area. Fishy odor down there, in particular...

Menstrual Hygiene Day

Menstrual Hygiene Day dedicated to ending the hesitation around menstruation Worldwide, 2015: “Let’s end the hesitation around menstruation” are the words that will be heard across the world on the second annual Menstrual Hygiene Day on 28 May 2015. Wanna say something? Use the Hashtags #MenstruationMatters #MHDay on your social media. This is my friend Violeta sitting in Alchemy in Ub...

Uttara Vasti – Ayurvedic yoni decoction recipe

This article is an excerpt from a book that I found interesting. This is different approach to vagina health and you’ll find down below ayurvedic recipes on how to make your own Uttara Vasti. Women’s Power to Heal: Through Inner Medicine, by Maya Tiwari. Synopsis: “Women have absolute power within themselves to heal. A living testament to the healing efficacity of her teachings, ...

Is This Menopause?

If you are asking this question, then you are most likely between 45-50 years of age and you have noticed some changes in your menstrual cycle pattern and emotions. The medical definition of menopause is the cessation of menstrual periods and therefore, can only be diagnosed in retrospect. A general rule of thumb is that if you are over 45 years of age and have not had a period for 12 months, they...

How To Ease Period Pain Naturally

Many women experience pain just before and /or with the onset of their period (dysmenorrhea). The pain can range from mild discomfort to debilitating pain. This could be felt as an ache and dullness in the lower abdomen and also in the lower back region. The aching and heaviness may also extend down into the groin and thighs. This can be accompanied with episodes of spasmodic cramping and for some...

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