Menstrual cups and public bathrooms – It’s not that hard!

Changing a menstrual cup in public bathrooms is not that hard! “Yea but what if the public toilet doesn’t have a sink inside, how can I empty it then? I can’t go out with bloody fingers and pants around my ankles!” Indeed you can’t…When women hear about menstrual cups for the first time, the first concern that usually comes up right after: “Ho my God that ...

How to use the stem during the menstrual cup removal?

The focus is usually put on its insertion but what goes in has to go out so let’s talk about how to use the stem during menstrual cup removal. Many women think the stem is there to pull the cup entirely out. It’s not exactly true. Find out more here and first of all let’s talk about the stem. Let’s put things clear: you shouldn’t remove the cup by pulling on the stem alone....

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