Compare menstrual cups before choosing the right one for you. There is no such thing as a universal perfect menstrual cup, they all have their pros and cons because every woman is unique. It’s up to you to find the menstrual cup that will “fit you like a glove”.
There are menstrual cup brands all over the world – see map.
The comparison table below will give you a good overview of what’s available these days.
Read the guidelines to help you choose the menstrual cup that’s right for you.
Are you curious to see how much blood a cup can hold compare to a tampon? Click here
MENSTRUAL CUP COMPARISON TABLE
We have a large menstrual cup comparison table (but don’t get scared!), it will help you compare a large number of menstrual cups from many different brands on the market today. If tables aren’t your thing, continue to read below the table for more guidelines to help you choose the right menstrual cup or go directly to the list of menstrual cup brands.
If you like tables, it will help you compare the menstrual cup according to their capacities and measures – diameter, cup length and total length – the types of stems available, countries of origin and prices. If you click on the title of each column (capacity, diameter etc) it will sort it from smaller to bigger, click again and it will be sorted from bigger to smaller. Have fun!
|Brand||Size||Capacity||Diameter||Length cup||Total length||Stem||Country||BUY|
|Lily Cup Compact||A||18ml||42mm||48mm||58mm||Hollow|
|Lily Cup Compact||B||23ml||45mm||48mm||58mm||Hollow|
|Me Luna Soft||S||23ml||38mm||45mm||52mm||3 types|
|Me Luna Soft||M||28ml||41mm||48mm||56mm||3 types|
|Me Luna Soft||L||34ml||44mm||51mm||60mm||3 types|
|Me Luna Soft||XL||42ml||47mm||56mm||65mm||3 types|
|Me Luna Classic||S||23ml||38mm||45mm||45mm||4 types|
|Me Luna Classic||M||28ml||41mm||48mm||48mm||4 types|
|Me Luna Classic||L||34ml||44mm||51mm||51mm||4 types|
|Me Luna Classic||XL||42ml||47mm||56mm||56mm||4 types|
|Me Luna Sport||S||23ml||38mm||45mm||45mm||4 types|
|Me Luna Sport||M||28ml||41mm||48mm||48mm||4 types|
|Me Luna Sport||L||34ml||44mm||51mm||51mm||4 types|
|Me Luna Sport||XL||42ml||47mm||56mm||56mm||4 types|
|Me Luna Shorty||S||15ml||38mm||35mm||42mm||3 types|
|Me Luna Shorty||M||18ml||41mm||38mm||46mm||3 types|
|Me Luna Shorty||L||22ml||44mm||41mm||51mm||3 types|
|Me Luna Shorty||XL||27ml||47mm||44mm||56mm||3 types|
|Miu cup||P’tite||18ml||41.3mm||44mm||65mm||Round tab|
|Miu cup||Grande||27ml||46mm||50mm||66.5mm||Round tab|
|Yuuki Eco Pack*||1||24ml||41mm||49mm||67mm||Hollow|
|Yuuki Eco Pack*||2||37ml||46mm||56mm||74mm||Hollow|
GUIDELINES TO HELP YOU CHOOSE YOUR CUP
Choose your menstrual cup according to your flow looking at the capacity in ml.
If you have a light flow, look at the menstrual cups with small capacity, If you have a heavy flow, looks for bigger capacities but do take in account that your body is a factor as important as your flow. You could be a petite woman with a very flow, it’s about finding the right balance and what’s more important for you.
Choose your menstrual cup size according to the recommendation of each brand.
The choice of size varies according to your age, if you had children vaginally or not. Those are general guideline, you can read their recommendation on the list of menstrual cup brands.
Choose the length of your menstrual cup according to your body
If for example you know that you have a short vagina, look at cups that have a short length and vice versa. The softness of the cup is to be chosen according to how toned your pelvic floor is, if you are very toned go for a cup that is stiffer as you dont want some resistance on your vagina walls for a better seal. If you are not so toned, then a softer cup will be more adapted.
Compare menstrual cups according to their prices and where they come from.
Price varies from 15€ up to 40€+ depending on the brand. Check their shipping conditions, most brands ship worldwide for a very affordable fee and some even for free. The brands with a * next to their name in the table above offers free shipping. See which menstrual cup offers FREE SHIPPING
TAMPONS VS MENSTRUAL CUPS in terms of ml capacity
Even the smallest menstrual cup have a greater capacity than the most absorbent tampon.
Keep in mind that the choice of your menstrual cup size has more to do with your body shape and size than your flow unlike tampons. It’s a combination of both factors.
|Tampons||Capacity||What a menstrual cup can hold|
|Light||6 à 9 ml|
|Regular||9 to 12 ml||Formoonsacup (S)|
|Super||12 to 15ml||Me Luna Shorty (S)|
|Super+||15 to 18ml||Femmycycle (small), Lily Cup Compact (A), Me Luna Shorty (M), Miu cup (P’tite), Naturcup (0)|
|Doesn’t exist||More than 18ml||Bella Cup* (S, L), Femmycycle (regular, low cervix), Formoonsacup (M, L), Lalicup* (S, M, L), Ladycup (S, L), Lily Cup (A, B), Lily Cup Compact (B), Lunette (1, 2), MamiCup (S, L), Me Luna Soft (S, M, L, XL), Me Luna Classic (S, M, L, XL), Me Luna Sport (S, M, L, XL), Me Luna Shorty (L, XL), Miacup* (1, 2), Misscup (S, L), Miu cup (Grande), Naturcup (I, II), Organicup* (A, B), Rubycup (S, L), Sckoon Cup (S, L), Yuuki Eco Pack* (1, 2), Yuuki Classic* (1, 2), Yuuki Soft* (1, 2), Yuuki Rainbow* (1, 2)|