Menstrual cup comparison chart

Compare menstrual cups before choosing the right one for you. There is no such thing as a universal perfect menstrual cup, they all have their pros and cons because every woman is unique. It’s up to you to find the menstrual cup that will “fit you like a glove”.
There are menstrual cup brands all over the world – see map.
The comparison table below will give you a good overview of what’s available these days.
Read the guidelines to help you choose the menstrual cup that’s right for you.
Are you curious to see how much blood a cup can hold compare to a tampon? Click here

Brand Size Capacity Diameter Cup length Total length Stem style Shore Origin BUY
Bella Cup* S 20ml 41mm 48.1mm 71.9mm Pointy
Bella Cup* L 30ml 45.5mm 53.1mm 73.34mm Pointy
Claricup 0 13.7ml 36mm 44mm 71mm Round 50
Claricup 1 20.2ml 41mm 47mm 74mm Round 50
Claricup 2 29.5ml 46mm 52mm 74mm Round 50
Claricup 3 36ml 51mm 52mm 74mm Round 60
Femmycycle small 17.5ml 31mm 38mm 57mm Ring
Femmycycle regular 30ml 36mm 43mm 63mm Ring
Femmycycle low cervix 30ml 36mm 43mm 50mm Ring
Formoonsacup S 10ml 36mm 55mm 70mm Ring 60
Formoonsacup M 20ml 44mm 54mm 73mm Ring 60
Formoonsacup L 30ml 48mm 52mm 73mm Ring 50
Lalicup* S 27.4ml 40.3mm 46mm 71.5mm Round 50 Lalicup from Slovenia
Lalicup* M 36.5ml 44.2mm 51mm 73mm Round 50 Lalicup from Slovenia
Lalicup* L 40.1ml 46mm 52mm 73mm Round 50 Lalicup from Slovenia
Ladycup S 21.2ml 40mm 46mm 65mm Hollow
Ladycup L 34.3ml 46mm 53mm 66mm Hollow
Lily Cup A 28ml 40mm 60mm 78mm Hollow
Lily Cup B 32ml 43.5mm 59mm 78mm Hollow
Lily Cup Compact A 18ml 42mm 48mm 58mm Hollow
Lily Cup Compact B 23ml 45mm 48mm 58mm Hollow
Lily Cup One U 20ml 39mm 47mm Ring
Louloucup S 25ml 42mm 45mm 70mm Round 40
Louloucup L 30ml 46mm 50mm 70mm Round 40
Lunette 1 25ml 41mm 47mm 72mm Flat
Lunette 2 30ml 46mm 52mm 72mm Flat
MamiCup S 25ml 40mm 50mm 73mm Flat
MamiCup L 35ml 45mm 57mm 75mm Flat
Soft S 23ml 38mm 45mm 52mm 3 types 30
Me Luna Soft M 28ml 41mm 48mm 56mm 3 types 30
Me Luna Soft L 34ml 44mm 51mm 60mm 3 types 30
Me Luna Soft XL 42ml 47mm 56mm 65mm 3 types 30
Me Luna Classic S 23ml 38mm 45mm 45mm 3 types 40
Me Luna Classic M 28ml 41mm 48mm 48mm 4 types 40
Me Luna Classic L 34ml 44mm 51mm 51mm 4 types 40
Me Luna Classic XL 42ml 47mm 56mm 56mm 4 types 40
Me Luna Sport S 23ml 38mm 45mm 45mm 4 types 50
Me Luna Sport M 28ml 41mm 48mm 48mm 4 types 50
Me Luna Sport L 34ml 44mm 51mm 51mm 4 types 50
Me Luna Sport XL 42ml 47mm 56mm 56mm 4 types 50
Me Luna Shorty S 15ml 38mm 35mm 42mm 3 types 30/40/50
Me Luna Shorty M 18ml 41mm 38mm 46mm 3 types 30/40/50
Me Luna Shorty L 22ml 44mm 41mm 51mm 3 types 30/40/50
Me Luna Shorty XL 27ml 47mm 44mm 56mm 3 types 30/40/50
MermaidCup soft 1 16ml 42mm 53mm 76mm Round 50
MermaidCup soft 2 20ml 46mm 56mm 80mm Round 50
MermaidCup firm 1 16ml 42mm 53mm 76mm Round 60
MermaidCup firm 2 20ml 46mm 56mm 80mm Round 60
Miacup* 1 25ml 43mm 53mm 70mm Flat
Miacup* 2 30ml 46mm 53mm 70mm Flat
Misscup S 25ml 41mm 47mm 69mm Round 40
Misscup L 35ml 45mm 54mm 70mm Round 40
Miu cup P’tite 18ml 41.3mm 44mm 65mm Round 60/70
Miu cup Grande 27ml 46mm 50mm 66.5mm Round 60/70
Naturcup 0 16ml 40mm 56mm 66mm Ball 60
Naturcup I 23ml 43mm 65mm 75mm Ball 60
Naturcup II 27ml 47mm 65mm 75mm Ball
Organicup* A 23ml 38mm 47mm 64mm Round 50
Organicup* B 33ml 44mm 49mm 67mm Round 50
Rubycup S 24ml 40mm 46mm 65mm Hollow 50
Rubycup L 34ml 44mm 51mm 68mm Hollow
Sckoon Cup S 23ml 40mm 40mm 70mm Pointy
Sckoon Cup L 30ml 45mm 50mm 70mm Pointy
So’Cup S 23ml 43mm 44mm 80mm Round 60
So’Cup L 29ml 47mm 51mm 85mm Round 60
V-cups 1 25ml 42mm 48mm 60mm Ball
V-cups 2 30ml 42mm 55mm 70mm Ball
Yuuki Eco Pack* 1 24ml 41mm 49mm 67mm Hollow 40/60
Yuuki Eco Pack* 2 37ml 46mm 56mm 74mm Hollow 40/60
Yuuki Classic* 1 24ml 41mm 49mm 67mm Hollow 60
Yuuki Classic* 2 37ml 46mm 56mm 74mm Hollow 60
Yuuki Soft* 1 24ml 41mm 49mm 67mm Hollow 40
Yuuki Soft* 2 37ml 46mm 56mm 74mm Hollow 40
Yuuki Rainbow* 1 24ml 41mm 49mm 67mm Hollow 35
Yuuki Rainbow* 2 37ml 46mm 56mm 74mm Hollow 35


TAMPONS VS MENSTRUAL CUPS in terms of ml capacity

Even the smallest menstrual cup have a greater capacity than the most absorbent tampon. Keep in mind that the choice of your menstrual cup size has more to do with your body shape and size than your flow unlike tampons. It’s a combition of both factors. It’s not because you were using tampons for light flow that you should get a small cup. Read my advices on how to choose your cup.

Tampons Capacity What a menstrual cup can hold
Light 6 à 9
Regular 9 to 12 Formoonsacup (S)
Super 12 to 15 Claricup (0), Me Luna Shorty (S)
Super+ 15 to 18 Femmycycle (small), Lily Cup Compact (A), Me Luna Shorty (M), MermaidCup soft (1), MermaidCup firm (1), Miu cup (P’tite), Naturcup (0)
Doesn’t exist More than 18 Bella Cup* (S, L), Claricup (1, 2, 3), Femmycycle (regular, low cervix), Formoonsacup (M, L), Lalicup* (S, M, L), Ladycup (S, L), Lily Cup (A, B), Lily Cup Compact (B), Lily Cup One (U), Louloucup (S, L), Lunette (1, 2), MamiCup (S, L), Soft (S), Me Luna Soft (M, L, XL), Me Luna Classic (S, M, L, XL), Me Luna Sport (S, M, L, XL), Me Luna Shorty (L, XL), MermaidCup soft (2), MermaidCup firm (2), Miacup* (1, 2), Misscup (S, L), Miu cup (Grande), Naturcup (I, II), Organicup* (A, B), Rubycup (S, L), Sckoon Cup (S, L), So’Cup (S, L), V-cups (1, 2), Yuuki Eco Pack* (1, 2), Yuuki Classic* (1, 2), Yuuki Soft* (1, 2), Yuuki Rainbow* (1, 2)