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  • SHOP Browse thru our selection of cups shipping worldwide at the best prices.
  • BLOG / Latest postsRead our posts about menstrual cups, menstruation and other feminine health related topics.
  • How to use a cup?6 easy steps tutorial to guide you thru the insertion, removal and maintenance of your cup.
  • Tips to choose your menstrual cupMany factors are to to take in consideration when choosing your perfect menstrual cup.
  • Menstrual cup comparison chartPicking the right cup is key. Check out our table comparing cup brands in terms of sizes, diameter, length, prices and more.
  • Why use a cup?Using a cup has many benefits to your health, the environment and your wallet. Find out more now.
  • Health Benefits10 reasons why menstrual cups are healthier than disposable tampons or pads. Find out what they are.
  • Zero Waste PeriodsYou won’t generate waste using a cup. Just wash and reuse for up to many years. Read more here.
  • Calculate your SavingsHow much to you spend on tampons and pads every month? Find out how much you’d save using a cup.
  • Frequently Asked QuestionsThe most common questions we received about menstrual cups answered here for you.
  • Ask me on Facebook Join my facebook group where you can ask me any questions or share with other cup users.
  • About me & CupsRead about how i discovered menstrual cups and how this website was born.
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Home1 / Shop2 / Menstrual cup care3 / Ruby Clean

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