Ruby Kegel trainer

16.95

Ruby Kegel trainer

16.95

Ruby Kegel trainer has a smooth design and is 100% waterproof. it is designed to take care of your body and train your pelvic floor muscles in an easy, comfortable and healthy way. Every purchase supports Ruby Cup’s social mission in East Africa.

Description

Ruby Kegel trainer is brought to you by Ruby Cup
Colors: Turquoise or Purple
Weight: 55 grams
Diameter: 30mm
Inner metal ball tested according to EU standards
100% waterproof

Ruby Kegel trainer is made of hypoallergenic premium quality medical grade silicone, designed to take care of your body and train your pelvic floor muscles in an easy, comfortable and healthy way.

Every purchase supports Ruby Cup’s social mission in East Africa: to promote a healthy body image, a higher self-esteem and education about the female reproductive anatomy.

How to use Ruby Kegel trainer

Find a comfortable position before using your Ruby Kegel trainer.

  • Gently insert Ruby Kegel into your vagina
  • Contract your pelvic floor muscles for 2-10 seconds and remember to take deep breaths.
  • Release the contraction

For beginners this is very often lying down or sitting in a slightly reclined position. Once your muscles are stronger, you may choose to use your Ruby Kegel while standing up, since lifting against gravity increases the intensity of the training.

Benefits of Ruby Kegel Trainer

  • Pelvic Health
    Strengthening and training your pelvic muscles is important for urinary and bladder control, to strengthen your pelvic floor and to prevent vaginal prolapse.
  • Sex life
    Exercising your pelvic muscles can give you a few benefits in the bedroom too; better, longer orgasms, heightened sensitivity and intense sexual arousal for both partners.
  • In combo with menstrual cups
    Ruby Kegel trainer is also great for menstrual cup users, and particularly for women using a cup after giving birth. You use your pelvic muscles when inserting and removing your cup. Stronger muscles can help you find a secure fit and also allow you to push your cup down easier to grip for removal.

Cleaning and storing

Rinse carefully after usage, with water and a mild soap or sanitising wipes.
For storage, keep your Ruby Kegel in the cotton bag provided.

Additional information

Brand

Purple, Turquoise

Shipping

We ship for for a flat fee of 4.50€ from our stock in Suffolk, UK to the following countries:

Europe
North America
Australia and NZ

Within the EU will be sent through Royal Mail International. You should receive Ruby Cup within a period of maximum 14 days but it usually arrives within a period of 5 days.

Outside the EU will be sent through Royal Air Airsure. It can take up to 14-21 days, with an average of 10 days for your Ruby Cup to arrive.

Unboxing

One Ruby Kegek training pack includes:

  • One Ruby Kegel trainer
  • An Organic cotton bag for storage
  • Instructions for use
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