Blog Posts About Intimate Health & Menstrual Hygiene

Formoonsa Disc | The reusable menstrual disc

May 27, 2023

Introducing the Formoonsa Disc: a revolutionary, user-friendly, and eco-friendly alternative to pads and tampons. Made in Taiwan, it features patented 3 finger notches, enabling hassle-free removal without any mess.

The importance of a good Pelvic floor health

May 20, 2023

The pelvic floor muscles provide crucial support to the bladder, uterus, rectum, and other pelvic organs. 7 reasons why they're so important and what can you do to maintain those muscles healthy.

What is Endometriosis?

May 15, 2023

Endometriosis is a condition where tissue similar to the lining of the uterus grows outside the uterus, causing pelvic pain, infertility, and other symptoms.

The anatomy of a menstrual cup. Why are they shaped like that?

March 1, 2023

Every menstrual cup is unique in itself but they all have common feature design, I want to explain each of their functions in details.

What NOT to do with your menstrual cup

February 20, 2023

Things I have heard and seen people do that are just big no no’s when it come to menstrual cup care. It deserved its own post to make sure you give your cup a long and happy life.

How to clean and care for your menstrual cup

August 15, 2020

Regardless if you just started using menstrual cups or if you are an experienced cup user, I thought it would be helpful to compile all the hygiene tips to give your cup a long and healthy life.

Intimate health

Formoonsa Disc | The reusable menstrual disc

The importance of a good Pelvic floor health

What is Endometriosis?

The anatomy of a menstrual cup. Why are they shaped like that?

What NOT to do with your menstrual cup

How to clean and care for your menstrual cup

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