Blog posts about menstruation, periods, menses, moon cycle, what ever you want to call it. Get informed on how your body work and be in harmony with it.
The pelvic floor muscles provide crucial support to the bladder, uterus, rectum, and other pelvic organs. 7 reasons why they're so important and what can you do to maintain those muscles healthy.
Endometriosis is a condition where tissue similar to the lining of the uterus grows outside the uterus, causing pelvic pain, infertility, and other symptoms.
Things I have heard and seen people do that are just big no no’s when it come to menstrual cup care. It deserved its own post to make sure you give your cup a long and happy life.
Regardless if you just started using menstrual cups or if you are an experienced cup user, I thought it would be helpful to compile all the hygiene tips to give your cup a long and healthy life.
