Why use a menstrual cup and change old habits?

A menstrual cup is a safe, hygienic and sustainable alternative to disposable tampons and pads to collect your menstrual flow. They last several years and can save you a lot of money. Intrigued? Keep on reading…

Better for your body

A menstrual cup is a soft and flexible made out of 100% medical grade silicone that won’t dry you out or disrupt your vaginal Ph. They collect your flow rather than absorbing it.

Read the many other reasons why cups are a healthier alternative

 Zero Waste Periods

Every year billions of tampons, plastic applicators, sanitary pads ends on beaches and landfills around the world contributing to the global plastic problem.

How to have Zero Waste periods by using a menstrual cup.

Save money

A menstrual cup is reusable up to 10 years, you won’t ever need to buy anything else to handle your period flow. That comes up about 20 times cheaper than disposables wihtout the hassle.

Calculate your savings here to see how much you spend now on your protection and how much you’d save using a cup.

“Menstrual cups are the future of period protection. It’s about time to make the switch.”

Read my tips page to make sure you get the one cup that will fit you like a glove.

Which cup to choose?

I’m here to help you. There are a few factors to consider before buying a menstrual cup: your age, body size, your cervix height and more…

Go to our table comparing all the cup brands on the market today.

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Menstrual discs VS Menstrual cups

The Menstrual cups and menstrual discs both have the same function: collecting menstrual flow. However they work in a very different way. Let me highlight their pros and cons, as well what sets them appart.
May 22, 2018/by Mandana

Your cervix and menstrual cups

When choosing a menstrual cup you will often hear people talking about their cervix, being low, short and whatnot. This the most common question I am getting when I receive emails asking for guidance.
January 21, 2018/by Mandana

20 reasons to use a menstrual cup

Does the idea of collecting your flow in a cup gross you out? Then likely collecting it in a cotton vagina plug or slab of adult diaper does, too. So I suggest you read these 20 reasons why you should switch to menstrual cups.
January 20, 2018/by Mandana
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Invention of the menstrual cup

Menstrual cups that are so popular today seems to be a new thing, but in fact it is not at all. People often ask, wondering why it didn't become a thing back then. If it's that good of a product why not every woman started using it.
September 30, 2017/by Mandana
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How to remove a menstrual cup safely

The focus is usually put on the insertion of the menstrual cup but what goes in has to go out so let's talk about how to use the stem during the removal. Many women think the stem is there to pull the cup entirely out. It's not exactly true.
August 8, 2016/by Mandana

History of feminine hygiene products

Hard to believe since menstruation is nothing new, but until recently women have been left to fend for themselves to figure out how to deal with the practical issues presented by their monthly flow. That is, what to do with the blood.
July 18, 2016/by Mandana
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