The focus is usually put on the insertion of the menstrual cup but what goes in has to go out so let's talk about how to use the stem during the removal. Many women think the stem is there to pull the cup entirely out. It's not exactly true.
Not only is PMS one of the worst parts about getting your period, but it’s also one of the most unexplained and explored parts of menstruation. Learn to tackle it yourself.
Introducing the Formoonsa Disc: a revolutionary, user-friendly, and eco-friendly alternative to pads and tampons. Made in Taiwan, it features patented 3 finger notches, enabling hassle-free removal without any mess.