It’s not what you think it is and it’s certainly not “dirty”.
Menstrual blood is mainly composed of blood, old parts of uterine tissue, cells from the mucus lining of the vagina and bacteria making up the vaginal flora.
When we’re scouting out ideas to help ourselves feel better during our period, exercise tends to be the last thing on our minds and why you should be putting on those yoga pants…
A healthy vagina can smell like many different things, but flowers aren't one of them. Let's dive in to understand and identify your symptoms to learn prevention and treatment strategies for optimal vaginal health.