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Tips & tricks

If you are a menstrual cup user you will find these posts useful to master the use of this amazing zero waste menstrual protection that will become your best ally every month.

The shore/softness of menstrual cups

The softness of menstrual cups

Choosing the right softness of your menstrual cup is as important as choosing its right size and capacity. Let me explain what softness of menstrual cup from soft, medium to firm means and why they are made.
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Why sizes matters with menstrual cups

Why sizes matters with menstrual cups | Guidelines to help you choose

One key factor that should never be underestimated in the selection process is the size of the menstrual cup.
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5 ways CBD can relieve menstruation and PMS

5 ways CBD can relieve menstruation and PMS

Explore how CBD can empower women's health, bringing relief it for menstruation and PMS symptoms naturally without messing your hormone levels.
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My menstrual cup is discolored! Menstrual cup in hands

HELP! My menstrual cup is discolored!

Find out how to clean it to have it looking brand now and to know when it's time to change it.
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The contraceptive diaphragme is an hormone-free contraceptive alternatives

The Pros & Cons of contraceptive diaphragms

Contraceptive diaphragms have been a trusted method of birth control for many women. They offer a reliable and non-hormonal alternative with effectiveness, convenience, and potential advantages for women’s reproductive health.
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woman smelling a flower

What can cause vaginal odor | How to identify the problem

A healthy vagina can smell like many different things, but flowers aren't one of them. Let's dive in to understand and identify your symptoms to learn prevention and treatment strategies for optimal vaginal health.
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