Ingredients to keep away from your vagina

“Mucous membranes are the moist layer of semi-permeable tissue lining the mouth, nose, eyes, vagina, tip of the penis and gastro-intestinal tract. Because they do not have the protective layer (Stratum corneum) found on the surface of the outer skin, mucous membranes can be damaged, irritated and penetrated by synthetic chemicals much more easily. Most old style lubricants are primarily made...[Read More]

How to use the stem during menstrual cup removal?

The focus is usually put on the insertion of the menstrual cup but what goes in has to go out so let’s talk about how to use the stem during the removal. Many women think the stem is there to pull the cup entirely out. It’s not exactly true. Let’s make things clear: you shouldn’t remove the cup by pulling on the stem alone. The purpose of the stem is to help you reach the cupR...[Read More]

Menstrual cups and public bathrooms – It’s not that hard!

Changing a menstrual cup in public bathrooms is not that hard! “Yea but what if the public toilet doesn’t have a sink inside, how can I empty it then? I can’t go out with bloody fingers and pants around my ankles!” Indeed you can’t…When women hear about menstrual cups for the first time, the first concern that usually comes up right after: “Ho my God that ...[Read More]

6 remedies to get rid of bad vaginal odor

Vaginal odor is a very common problem that most women have to deal every now and then. It can be caused by a number of reasons, such as bacterial growth, yeast infections, poor hygiene, hormonal changes, and sexually transmitted diseases. If the problem is due to infection, there may be symptoms like redness, itching, burning and irritation in the vaginal area. Fishy odor down there, in particular...[Read More]