stems

How to use the stem during menstrual cup removal?

The focus is usually put on its insertion but what goes in has to go out so let’s talk about how to use the stem during menstrual cup removal. Many women think the stem is there to pull the cup entirely out. It’s not exactly true. Find out more here and first of all let’s talk about the stem. Let’s put things clear: you shouldn’t remove the cup by pulling on the stem alone....

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